Gosainkunda Trek

Gosainkunda Trek: Unveiling a Sacred Himalayan Sanctuary

Overview

Nestled amidst the majestic Langtang Himal lies the Gosainkunda Trek, a journey that blends breathtaking mountain scenery with rich cultural experiences. This moderate trek offers a chance to immerse yourself in the spiritual significance of the region, explore pristine lakes, and witness the unique way of life of the Tamang people. Whether you’re a seasoned trekker seeking a cultural adventure or a first-time explorer yearning for natural beauty, the Gosainkunda Trek promises an unforgettable experience.

A Journey Steeped in Legend and Faith:

The Gosainkunda Trek holds deep significance in Hindu mythology. Legend narrates Lord Shiva piercing a glacier with his trident (trishul), forming the pristine Gosainkunda Lake. Witness devout pilgrims performing sacred rituals on the shores of the lake, adding a profound cultural layer to your trek. Explore monasteries like Suryadevi Mandir, perched on a scenic hilltop, and immerse yourself in the serene atmosphere. The sight of colorful prayer flags fluttering in the wind and the sound of chanting monks create a truly spiritual ambiance.

Unveiling a Tapestry of Natural Beauty:

The Gosainkunda Trek unfolds a captivating display of diverse landscapes. Your adventure begins in the charming village of Dhunche, surrounded by lush rice terraces. Hike through verdant forests teeming with vibrant rhododendrons, especially during spring. Cross gushing rivers on charming suspension bridges and marvel at cascading waterfalls that tumble down the mountainsides. As you ascend, the landscape transforms into high-altitude meadows bursting with wildflowers, offering panoramic vistas that will leave you breathless. Finally, upon reaching the serene Gosainkunda Lake, nestled amidst snow-capped peaks, you’ll be rewarded with breathtaking scenery and a deep sense of tranquility.

Encountering the Warmth of Tamang Culture:

The Gosainkunda Trek isn’t just about the breathtaking scenery; it’s a chance to connect with the Tamang people, the hospitable inhabitants of the region. Gain insights into their rich cultural heritage, deeply influenced by Tibetan traditions. Observe their way of life, where prayer flags flutter in the wind and locals live in harmony with the surrounding environment. Savor delicious local cuisine, featuring fresh mountain produce and unique flavors, that will tantalize your taste buds. The genuine smiles and welcoming spirit of the Tamang people will undoubtedly enrich your experience and leave you with a newfound appreciation for their culture.

A Moderate Challenge with Enduring Rewards:

The Gosainkunda Trek presents a moderate challenge, making it accessible to trekkers with a decent level of fitness. The well-maintained trails offer a gradual ascent, allowing for proper acclimatization to the higher altitude. However, some sections involve steeper climbs, particularly during the final ascent to Gosainkunda Lake. Taking your time, listening to your body, and enjoying the journey at your own pace are key. The sense of accomplishment you’ll feel upon reaching the sacred lake, surrounded by breathtaking scenery, will be a reward that will stay with you long after the trek is over.

More Than Just a Trek: A Spiritual and Cultural Tapestry

The Gosainkunda Trek is more than just a challenging hike; it’s a transformative journey that connects you with the spiritual significance of the region, the beauty of the Himalayas, and the warmth of the Tamang people. It’s an experience that will leave a lasting impression on your mind, body, and spirit.

Detail Itinerary

Upon arrival in Kathmandu, you will be greeted at the airport and transferred to your hotel. The maximum altitude today is 1400m/4593ft.

 

Explore Kathmandu on a half-day sightseeing tour and prepare for the trek. The maximum altitude remains at 1400m/4593ft.

 

Embark on a scenic drive from Kathmandu to Dhunche, located at an altitude of 2030m.

 

Begin your trek from Dhunche to Chandan Bari, ascending to an altitude of 3330m.

 

Continue your trek to Gosaikunda, a sacred lake located at an altitude of 4380m known for its religious significance.

 

Descend from Gosaikunda back to Dhunche at an altitude of 2100m, enjoying the picturesque landscapes along the way.

 

Return to Kathmandu by road, concluding your trekking adventure in the Langtang Gosain Kunda region.

 

On your final day, you will be transferred to the airport for your departure from Kathmandu. Bid farewell to Nepal with unforgettable memories of your Langtang Gosain Kunda trekking experience.

 

Inclusions for Gosainkunda Trek Price

  • 3 nights hotel accommodation in Kathmandu with break fast
  • Sight seeing as per itinerary with tour guide, Entrance fees and Private transportation.
  • Kathmandu to Syabrubesi (trek start) and Sundarijal back to Kathmandu (trek end) by land Transportation
  • Accommodation and all standard meals (Lunch, Dinner, and Breakfast) during the trek
  • Government licensed experienced trek leader/guide and porter to help trekkers. The maximum luggage weight limit is 10 Kg per trekker.
  • Guides and porter’s costs – including meals, insurance, salary, lodging, transportation, and other necessary equipment
  • Langtang National Park entry permit fee
  • Trekkers Information Management System (TIMS) card fee
  • All government, local taxes, and official expenses
  • Rescue operation arrangement in case of complicated health conditions (funded by travel insurance)

Price Excludes

  • International flight airfare
  • On arrival Nepal entry visa fees at Tribhuvan International Airport (15 days – $25-30, 30 days- $40-50 and 90 days- $100-110)
  • Excess baggage charges (Limit is 9kg per person)
  • All accommodation and meals in Kathmandu, before and after the journey
  • Extra night accommodation in Kathmandu due to early arrival, late departure, early return from the trek.
  • Personal expenses (shopping, snacks, boil bottled water, hot (tea/coffee) and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
  • Personal clothing and gear.
  • Travel insurance which has to cover emergency high-altitude rescue and evacuation (compulsory)
  • Tips for guide and porters
  • Additional costs due to delays caused by circumstances beyond our control like bad weather conditions, lodge unavailability, itinerary modification, etc
  • All the costs and expenses not listed in

Equipment List

General Gears

  • Four-season (zero degree) sleeping bag
  • Sleeping bag liner
  • Puffy down jacket
  • Daypack (35-45 liters recommended) with rain cover

Upper_body Gears

  • Sun hat or cap
  • Scarf/Neck Gaiter
  • Headlight
  • Sunglasses

Gears

  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Technical fabric short (2) and long sleeve (2) shirts
  • Waterproof, windproof shell
  • Fleece jacket or pullover

Lower Body

  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Hiking pants (2)
  • Comfortable pants for inside the teahouses
  • Hiking shorts

Hand Gears

  • Wool or technical fabric liner gloves
  • Hard-shell outer gloves (insulated for colder months)

Feet Gears

  • Wool or technical fabric warm socks
  • Hiking socks
  • Liner socks (optional such as silk)
  • Trekking/hiking boots (waterproof recommended)
  • Casual shoes
  • Gaiters (lightweight for dust or heavy for snow in colder months)

Undergarments Gears

        Note: The quantity of each article of clothing can be adjusted to suit the preferences of each
                 participant.

  •  Technical fabric/quick drying is best for underwear
  • Sports bras (women)
  • Pajamas or sleeping clothes

First Aid Kits and Medications

       (Note: Our Company Guides carry medications and first aid kits during the trip. However,
                  personal kits and medications are highly recommended.)

  • Sunscreen
  • Lip balm
  • ointment
  • Cough Syrup (recommend for Khumbu Cough)
  • Mosquito repellent cream (for Kathmandu and Phakding)

Other Essentials

  • Passport
  • Extra copies of passport-sized photos
  • Reusable water bottle
  • Toiletry kits
  • Water purification tablets or UV water purifier (if you plan to treat water)
  • Hydration bladder
  • Towel
  • Pillowcase
  • Toilet paper
  • High protein snacks (such as protein bars or nuts)
  • Waterproof/dry bags for carrying important documents and money
  • Airline tickets (Please leave a copy at our office in Kathmandu. This can be useful if there is a
    change in the date of the flight.)

Optional

        Once you are in Nepal, you have the option to purchase supplies and gear for hiking if you have
          spare time. Our guide will assist you in buying the equipment..

  • Power bank or extra batteries
  • Cameras and mobile phone
  • Cards/book
  • Binoculars
  • Pee bottle/ pee funnel for women
  • Trekking poles
  • Whistle
  • Thermos for hot water

FAQ

The Gosainkunda Trek is a trekking route in the Langtang region of Nepal that takes trekkers to the sacred Gosainkunda Lake, known for its religious significance among Hindus and Buddhists.

The Gosainkunda Trek is considered to be moderately challenging, suitable for trekkers with a moderate level of fitness. The trail includes some steep ascents and descents, offering stunning views of the Himalayas.

The best time to do the Gosainkunda Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the views are spectacular.

The Gosainkunda Trek typically takes around 5-8 days to complete, depending on the chosen itinerary and acclimatization needs.

Gosainkunda Lake, a sacred alpine lake, is located at an altitude of approximately 4,380 meters above sea level.

Trekkers undertaking the Gosainkunda Trek need permits such as the Langtang National Park Entry Permit and the TIMS (Trekkers' Information Management System) Card for entry into the region.

While it is not mandatory, hiring a guide for the Gosainkunda Trek is recommended for navigation, safety, and cultural insights.

The Gosainkunda Trek requires a moderate level of physical fitness as trekkers will be walking for several hours each day over varying terrain and altitudes.

Along the Gosainkunda Trek route, there are tea houses, lodges, and guesthouses where trekkers can find accommodation and meals during their trek.

EVEREST BASE CAMP TREK ROUTE MAP

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