Everest Three Passes Trek
Conquering the Crown Jewel: The Everest Three Passes Trek
Overview
The Everest Three Passes Trek beckons experienced trekkers with a once-in-a-lifetime challenge. This epic journey traverses the Khumbu region, nestled in the shadow of the mighty Mount Everest, and crosses three high passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Prepare to be awestruck by soaring Himalayan giants, diverse landscapes, and a profound sense of accomplishment as you conquer this legendary route.
Unveiling the Everest Region's Grandeur:
The Everest Three Passes Trek is a spectacular adventure that unveils the Everest region in all its glory. Witness the majestic peaks of Everest, Lhotse, Makalu, and Ama Dablam pierce the clear skies. Traverse through verdant valleys, cross gushing glacial rivers, and encounter the unique flora and fauna of the Himalayas. You might even spot the elusive snow leopard or the majestic Himalayan Thar.
A Challenging yet Rewarding Journey:
This trek is not for the faint of heart. The high altitude, demanding climbs, and ever-changing weather conditions require a good level of physical fitness, proper acclimatization, and a strong sense of adventure. However, the rewards are unparalleled. Experience the thrill of conquering challenging passes, bask in the breathtaking panoramas, and immerse yourself in the simple beauty of the Himalayas.
Important Considerations:
- Permits: Obtain the necessary permits (Everest National Park permit, Khumbu Pasang Arun Conservation Area permit, and TIMS card) before starting the trek.
- Experience: The Everest Three Passes Trek is a challenging adventure requiring prior trekking experience and good physical fitness.
- Acclimatization: Proper acclimatization is crucial to avoid altitude sickness. Be prepared to spend additional days acclimatizing at designated points along the trek.
- Gear: Pack high-quality trekking equipment suitable for high-altitude conditions, including warm clothing, sturdy footwear, and proper gear for unpredictable weather.
Everest Three Passes Trek: A Test of Endurance and a Celebration of Spirit
The Everest Three Passes Trek is more than just a challenging hike; it’s a test of endurance, a celebration of spirit, and a chance to witness the raw beauty of the Himalayas. It’s a journey that will leave you with a profound sense of accomplishment and a deep appreciation for the wonders of nature.
Detail Itinerary
Upon your arrival at Tribhuvan International Airport, our team will welcome you, assist with airport formalities, and escort you to your hotel in Kathmandu for a well-deserved rest.
Embark on a half-day sightseeing tour to explore Pashupatinath, Boudhanath, and Swayambhunath, immersing yourself in the rich cultural heritage of the Kathmandu Valley. In the afternoon, receive a detailed trip briefing with your guide to prepare for the upcoming adventure.
Take a scenic flight from Kathmandu or Manthali to Lukla (2,850m) and begin your trek to Phakding (2,650m), marking the start of your journey into the Everest region.
Trek from Phakding to Namche Bazaar (3,440m), a bustling Sherpa town and gateway to the Everest region, offering stunning mountain views and vibrant markets.
Spend a day acclimatizing in Namche Bazaar, exploring the town and enjoying the panoramic views of the surrounding peaks.
Embark on a trek from Namche Bazaar to Thame (3,750m), a picturesque village known for its traditional Sherpa culture and stunning mountain vistas.
Continue your trek from Thame to Lungden (4,500m), passing through rugged terrain and enjoying the serene Himalayan landscapes.
Trek from Lungden to Gokyo Lake (4,750m) via the challenging Renjo La Pass (5,446m), offering breathtaking views of the surrounding peaks and pristine lakes.
Take a rest day in Gokyo to acclimatize, with an optional early morning hike to Gokyo Ri viewpoint (5,400m) for spectacular mountain panoramas.
Embark on a trek from Gokyo (4,790m) to Thangnak (4,700m), traversing through picturesque landscapes and enjoying the tranquility of the mountains.
Trek from Thangnak to Dzongla (4,855m) via the challenging Cho La Pass (5,420m), offering thrilling mountain views and a sense of accomplishment.
Continue your trek from Dzongla to Lobuche (4,910m), approaching the iconic Everest Base Camp and experiencing the grandeur of the Himalayas.
Trek from Lobuche to Everest Base Camp (5,364m) and then back to Gorak Shep (5,185m), where you'll witness the majestic Everest up close and explore the base camp.
Embark on a hike to the Kala Patthar viewpoint (5,555m) for breathtaking sunrise views of Mount Everest. Then, trek back to Lobuche (4,910m) for a change of scenery.
Trek from Lobuche to Chhukung (4,730m) via the challenging Kongma La Pass (5,535m), offering panoramic views of the surrounding peaks and a thrilling mountain adventure.
Continue your trek from Chhukung to Tengboche (3,855m), a picturesque village known for its monastery and stunning views of Ama Dablam and Everest.
Trek from Tengboche to Namche Bazaar (3,440m), retracing your steps through Sherpa villages and lush forests, with views of the Himalayan peaks.
Complete your trek from Namche Bazaar to Lukla (2,850m), marking the end of your challenging yet rewarding journey through the Everest region.
Board a scenic flight from Lukla back to Kathmandu or Manthali, enjoying the aerial views of the Himalayas as you bid farewell to the mountains.
You will be transferred to the airport for your onward flight, concluding your unforgettable Everest Three Passes trekking adventure in the Himalayas.
What is Included?
- 3 nights Hotel accommodation with Breakfast
- Sightseeing as per itinerary with Tour guide, Entrance fee and Privet Transportation
- Domestic flights (Kathmandu – Lukla – Kathmandu) tickets and airport departure taxes
- Accommodation and all standard meals (lunche, dinner, and breakfast) during the trek.
- Government licensed, English Speaking, experienced, Trekking leader
- Porters for trekkers luggage. One porter for two trekkers. 20kg maximum weight limit for a porter. One trekker luggage limit – 10kg.
- Guides and porters’ coverage – meals, insurance, salary, lodging, transportation, flight, and necessary equipment
- Sagarmatha National Park entry permit fee
- Khumbu Pashang Lhamu Rural Municipality fees
- All government, local taxes, and official Expenses
Price Excludes
- International flight airfare
- Lunch and Dinner in Kathmandu
- Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport-
- Excess baggage charges (Limit is 9kg per Person)
- All accommodation and meals in Kathmandu, before and after the journey
- Extra night accommodation in Kathmandu due to early arrival or late departure, early return from the trek.
- Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, etc
- Personal clothing and gear
- Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
- Tips for guide and porters
- Additional costs due to delays caused by things beyond the company’s control like landslides, weather conditions, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc.
- All the costs and expenses which are not listed in “What is included?”
Equipment List
General Gears
- Four-season (zero degree) sleeping bag
- Sleeping bag liner
- Puffy down jacket
- Daypack (35-45 liters recommended) with rain cover
Upper_body Gears
- Sun hat or cap
- Scarf/Neck Gaiter
- Headlight
- Sunglasses
Gears
- Technical fabric base layer (light for warmer months, heavy for colder months)
- Technical fabric short (2) and long sleeve (2) shirts
- Waterproof, windproof shell
- Fleece jacket or pullover
Lower Body
- Technical fabric base layer (light for warmer months, heavy for colder months)
- Hiking pants (2)
- Comfortable pants for inside the teahouses
- Hiking shorts
Hand Gears
- Wool or technical fabric liner gloves
- Hard-shell outer gloves (insulated for colder months)
Feet Gears
- Wool or technical fabric warm socks
- Hiking socks
- Liner socks (optional such as silk)
- Trekking/hiking boots (waterproof recommended)
- Casual shoes
- Gaiters (lightweight for dust or heavy for snow in colder months)
Undergarments Gears
Note: The quantity of each article of clothing can be adjusted to suit the preferences of each
participant.
- Technical fabric/quick drying is best for underwear
- Sports bras (women)
- Pajamas or sleeping clothes
First Aid Kits and Medications
(Note: Our Company Guides carry medications and first aid kits during the trip. However,
personal kits and medications are highly recommended.)
- Sunscreen
- Lip balm
- ointment
- Cough Syrup (recommend for Khumbu Cough)
- Mosquito repellent cream (for Kathmandu and Phakding)
Other Essentials
- Passport
- Extra copies of passport-sized photos
- Reusable water bottle
- Toiletry kits
- Water purification tablets or UV water purifier (if you plan to treat water)
- Hydration bladder
- Towel
- Pillowcase
- Toilet paper
- High protein snacks (such as protein bars or nuts)
- Waterproof/dry bags for carrying important documents and money
- Airline tickets (Please leave a copy at our office in Kathmandu. This can be useful if there is a
change in the date of the flight.)
Optional
Once you are in Nepal, you have the option to purchase supplies and gear for hiking if you have
spare time. Our guide will assist you in buying the equipment..
- Power bank or extra batteries
- Cameras and mobile phone
- Cards/book
- Binoculars
- Pee bottle/ pee funnel for women
- Trekking poles
- Whistle
- Thermos for hot water
FAQ
The Everest Three Passes Trek is considered to be a strenuous and challenging trek that requires a good level of physical fitness, stamina, and previous trekking experience in high altitudes.
The best time to do the Everest Three Passes Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is stable, and the views are clear.
The Everest Three Passes Trek typically takes around 16-18 days to complete, depending on the chosen itinerary and acclimatization needs.
The highest pass in the Everest Three Passes Trek is Kongma La Pass, which stands at an altitude of 5,535 meters above sea level.
Essential items to pack for the Everest Three Passes Trek include appropriate clothing layers, sturdy hiking boots, a backpack, water bottles, snacks, first aid kit, and personal toiletries.
To prepare for high altitudes during the Everest Three Passes Trek, it is essential to acclimatize properly by ascending gradually, staying hydrated, and listening to your body for any signs of altitude sickness.
In case of emergencies, there are helicopter rescue services available in the Everest region for evacuating trekkers who require immediate medical attention.
Common health risks on the Everest Three Passes Trek include altitude sickness, dehydration, hypothermia, and sunburn. Trekkers should be aware of these risks and take necessary precautions.
Yes, you can rent trekking gear such as sleeping bags, down jackets, and trekking poles in Kathmandu or Lukla before starting your Everest Three Passes Trek.
Along the Everest Three Passes Trek route, trekkers can immerse themselves in the unique Sherpa culture by visiting monasteries, interacting with locals, and participating in traditional ceremonies if available during their trek.
Meals during the Everest Three Passes Trek are typically provided at tea houses and lodges along the route. Trekkers can enjoy a variety of local and international dishes to refuel after a day of trekking.
EVEREST BASE CAMP TREK ROUTE MAP
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Trip Highlight
- Everest region landscapes
- Cho La and Kongma La passes
- Everest Base Camp and Kala Patthar
- Sherpa culture
- Panoramic Himalayan views
- High altitude acclimatization
- Sunrise at Kala Patthar
- Gokyo Lakes
